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Can yoga improve your oral health?

Can yoga improve your oral health?

Yoga is an ancient practice which brings together mind and body. It Incorporates different poses, meditation, and breathing exercises designed to encourage relaxation and reduce stress. Surprisingly, Yoga also helps in improving your oral health by reducing stress....

What Causes White Spots Teeth?

What Causes White Spots Teeth?

You look down at your teeth and see a whitish spot. You can’t brush it away, and it seems to appear out of nowhere. What has happened to you? Do you have an infection? Is this tooth going to fall out? Let’s find out what causes white spots on teeth. Enamel defects...

Alternative options to clear aligners

Alternative options to clear aligners

As we age, our bodies change. We require clothes that fit better than before. Your mouth is no exception to this. Though your teeth do not grow, once they erupt, they cause several changes in your mouth. This can cause your teeth to go out of alignment and appear...

Bleeding mouth – What can go wrong?

Bleeding mouth – What can go wrong?

Everyone has had the experience of tasting blood in their mouth. No, this isn’t a post for vampires. It’s for all of you who have ever rinsed your mouth after brushing your teeth and been horrified at flecks of blood in the bowl. Sound familiar? You should not be...

Prevent yellow teeth with Less brushing pressure on teeth

Prevent yellow teeth with Less brushing pressure on teeth

Yellow teeth are quite an embarrassment for the person himself when going out in the public. You notice people with yellow teeth or you might be a victim of it yourself. Yellow teeth do give an unpleasant feeling to the one noticing them. People often think brushing...

Lower your blood sugar levels with flossing

Lower your blood sugar levels with flossing

Diabetes caused due to rise in blood sugar levels is a matter of concern globally. As stated by the International Diabetes Federation, 88 million people in the Southeast Asia region are prey to diabetes. Out of this 88 million, 77 million people are from India. The...

Bad breath home remedy – Try flossing at home

Bad breath home remedy – Try flossing at home

Bad breath is a major concern for so many people. And why would’t it be? It can be embarrassing and even a turnoff for some. Some embarrassing moments make you feel you need to do something about your breath, don’t you? And if you suffer from serious halitosis, you've...

Early age heart attack – How could flossing reduce the risk?

Early age heart attack – How could flossing reduce the risk?

Not long ago, heart attacks were primarily a problem faced by older adults. It was rare for anyone younger than 40 to have a heart attack. Now 1 in 5 heart attack patients is younger than 40 years of age. These days there is no heart attack age limit whatsoever,...

Post-pregnancy gum stimulator benefits

Post-pregnancy gum stimulator benefits

Most women usually aren't really concerned about the changes that happen in their mouth during and after pregnancy. There are a lot of things to worry about and changing your oral hygiene practices is usually not very high on the list of concerns. After all, you're...

Pre-pregnancy teeth cleaning to avoid premature delivery

Pre-pregnancy teeth cleaning to avoid premature delivery

If you're planning to become pregnant, -you are somewhat mentally prepared to enjoy this beautiful journey of motherhood. But yes of course there are so many concerns and thoughts running across your mind. And if it’s your first time naturally your anxiety and fears...

Benefits of gum massage – avoid tooth extraction

Benefits of gum massage – avoid tooth extraction

You may have heard of body massage, head massage, foot massage, and so on. But gum massage? It may sound weird to you as most people are unaware of the concept of gum massage and its benefits. There are so many of us who hate going to the dentist, don’t we? Especially...

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